Time for an update!
Well, I have to say that 21 Day Fix has been a resounding
success. Don’t get me wrong, I’m still
fat, but I’m less fat than I was and that makes me feel great - and I’m getting
stronger as well as eating better which are also really good things.
I didn’t have the mondo success that some people have on the
21 Day Fix “15 lbs. in 21 days” etc. though I do know some folks who have had
that level of success. For me it has been gradual. First round was 8 lbs.,
second round was 6 lbs. (after gaining 4 back over Christmas/New Years) so
after 2 rounds – as of January 25 I was down a total of 10 lbs. I’m in the middle of round 3 right now and I’m
down another 2 since the start which takes me to 12 lbs. lost since December 1st
so its darn close to the ‘recommended 2 lbs. a week for healthy weight loss’
pace. Not too shabby! Best part is about a week and half ago I
couldn’t put it off any longer – I had to go out and buy new jeans because my
old ones were falling off of me.
Literally – I was walking down the hallway at work with something in
each of my hands and had to try to ‘stick out my belly’ in order to prevent my
jeans from falling down. Suck in my
belly I’m familiar with – stick it out – not so much. So off to WallyWorld for a cheap pair of new
jeans – 2 SIZES smaller than the ones doing the London Bridge impression. Woo hoo.
Looking forward to them ending up on the ‘pants were falling down’ heap
as well.
Now I’m at the ‘do I keep doing this 21 Day Fix over and over
ad infinitum’ question and I decided that while I enjoy the workouts and the
food plan is easy to follow I need a bit of a change. So off to the Beachbody website to order the
PiYo Challenge Pack. Eight weeks of
Pilates/Yoga hybrid and I’m looking forward to trying it out. Now that I’m in the habit of exercising
thanks to 21 Day Fix I’m ready to take on more.
Plus, I also signed up to be a Beachbody Coach – (What? you
ask. But you are still considerably overweight? Who would want you to be their
coach?) – Yes, I know I am, but I’m really interested in helping others like me
tackle the same issues and programs that I’m working on. It’s a lot of fun to
work out with others and I love the idea of doing that – but in the privacy of
our own homes – even our own states.
So that’s where I am right now, still on track (unbelievable)
and heading for more. If you’d like more information or would like to join me in
a 21 Day Fix Challenge Group or learn more about the Beachbody programs or
Shakeology please check out my website for more info: -http://www.beachbodycoach.com/Ronile999
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